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I consider myself the ultimate Wellpreneur. I am a holistic health coach, online personal trainer, digital marketing specialist, business mentor and vegan and someone whose passion, work, spirituality and lifestyle are all one.
I work with passionate, soulful and motivated women to educate, empower, and transform through Lifestyle & Learning.
I help other professionals in health, wellbeing, coaching and network marketing to take their businesses from Part Time to Profitable whilst still serving from their passion based mission.
To truly empower women in their quest for their own inner strength so that they may be able to pursue their dreams and goals, to have the strength to speak up, stand strong and carve out what they want in the world. Read More…
Having a mentor can provide you with many advantages. Mentoring is a brain to pick, an ear to listen, and a push in the right direction.” Source: John Crosby. A mentor can help to shorten your learning curve, open your mind to new ideas and possibilities, identify opportunities and advise on how to promote yourself. If you select a mentor who works in the same
When it comes to fitness and fatloss, we all have that moment of realization: that aha-moment where we realize we will strive to be the best version of ourselves. For me it started in earnest after Josh was born. I decided I was going to be one of those mummies that got their figure back. I began to look for every diet and detox and