When I asked mummies, what is the one thing that stops you from losing weight or eating more healthily the overwhelming response is always – temptation! I can’t stop myself from snacking or eating things I know that aren’t good for me, If you’ve been struggling with your weight or your health, you’ve come to the right place.
I’ve helped hundreds of mummies, just like you—and I’ve been in your shoes myself.
I want you to know that I know what it is like to be busy… so busy that sleep is something of the past, a shower is a luxury and somedays you don’t even get to sit down and have 5 minutes to yourself.
So, since starting Mummy Shape School, an online healthy weight loss community for mums to get their bodies back and their tummy’s flat, I have been experimenting and creating programmes to help mums just like you to achieve permanent natural weightloss and sustained lifestyle change.
And I’m about to reveal three simple truths that will help you finally break free from your struggles:
It’s NOT your fault. Your weight and health struggles have nothing to do with you, and everything to do with what you’ve been taught about food. You may be following a diet you think is healthy, but really isn’t. Or you may be addicted to foods that literally make you sick and overweight.
You can jumpstart your weight loss and transform your health in just 10 days. That’s right—10 days is all it takes to activate your body’s natural ability to burn fat and lose weight. You’ll break your addiction to sugar, carbs, and processed foods…feel happier and more energized…and see measurable improvements in blood sugar, blood pressure, cholesterol, and more. You may even notice a lessening of joint pain, asthma, headaches, brain fog, allergies, skin problems, and other bothersome symptoms.
You can get even better results when you harness the power of community. You’re not alone in your struggles. There are countless people who are coping with the same weight loss and health challenges. And my experience shows that when you come together as part of a community, your chances of success are multiplied exponentially. In fact, more studies are coming in every day showing that small groups work better than conventional care for weight loss and chronic disease.
Finding Food Freedom
It’s time to take back control. No more blaming yourself. No more emotional wrestling or steeling yourself with willpower, somewhat fruitlessly. With this programme, you’re going to discover the scientifically proven tools for detoxing your body and mind and free yourself from food addiction once and for all.
To find out more about joining the small group of mummies just like you, on the 17th August 2015,