Well, I really never expected it. To be honest, wasn’t sure what to expect as I had never done anything like it before and was altogether rather scared by the idea. As part of my 7 day colon cleanse I decided to embark on some colonic hydrotherapy also known as colonic irrigation as I really knew it would help my overall health and deal with
Archives for January 2012
New Research Points to Ways to Boost Immunity by Making Sure Your Diet Has the Right Nutrients. With research published in the Wall street journal and as we are coming into flu season, there is a lot we can do in our own kitchens to help fight off disease and build a strong immune system. Scientists in the growing field of nutritional immunology are unveiling
Summary: Weight: 7st 12lb 2oz (lost seven and a half pounds)- weight seems to have plateaued Energy: As it was the weekend, I was able to wake a little later again but felt good getting up. Skin: Dark circles around eyes were nearly all gone, spots gone. Feeling: I was feeling good today and ready to start making good things for the next stage of
Summary: Weight: 7st 12lb (lost seven and a half pounds) Energy: As it was the weekend, I was able to wake a little later and without having to jump out of bed. Skin: Dark circles around eyes were nearly all gone, spots barely noticeable. Feeling: I was feeling really relaxed and wanted to spend some quality time with Josh. My period had started unexpectedly so
Summary: Weight: 7st 12lb (lost seven and a half pounds) Energy: Waking up was OK today. My energy was consistent and I had a busy day. Skin: Dark circles around eyes were really going, one had nearly cleared up Feeling: I was feeling excited about my Colonic Irrigation experience and also somewhat nervous. Plan: Breakfast: I also had a Juiceplus+ Complete with water for breakfast.