Arrrghhhh I feel so fat. I hear it all the time.
Fat is not a feeling, it is just something you have or don’t have.
And not all fat is bad. In fact, Fat is not a bad word.
Today’s Mummy Shape School TV topic is one that really changed my body in a really good way!
Because it is not about being Fat, it is just about having Fat and being able to turn your body into a Fat Burning Machine- So you Can Be ‘One Fat Burnin’ Mama’
Wouldn’t that be good to know?
Once you’ve had a chance to watch, I’d love to know from you…
How do you feel about Fat? Is Fat a bad word for you? Paint me a picture in the comments below.
I think it’ll be a relief to see how many of us don’t subscribe to the “I am Fat therefore I am a bad person” mentality.
Thank you, as always, for reading and now watching.
With all my love,