This is me, Lisa Barwise, a certified family health coach and author teaching working parents how to have healthy kids and helping them to develop lifesaving healthy habits. Author of 3 Books including “Healthy Parenting Handbook” and “Healthy Way to Work, Rest & Play” and “Healthy Vegetarian Handbook” and as a Professional International Speaker on health.
I have been training and coaching individuals and business owners for over 7 years. In that time I have worked with over 800 people to help them develop personally and professionally.
I believe that your health is your own responsibility. I believe your family is your own responsibility. With this responsibility you need to arm yourself with the right information and tools to create your own healthy lifestyle.
I help working parents to get clear on what healthy is for them, develop healthy habits through meal plans and nutritional advice and ensure they spend time achieving the things that actually get them to develop those lifesaving healthy habits.