In the last 6 months, I’ve been spending more and more time outdoors enjoying mother nature with Josh and our pup Happy and building up my hiking and running skills. As with everything there are valuable lessons that apply to life and being a mum in getting yourself moving and out of the house.
In this video I share how I used to hate running and even more how a girl who grew up in sunny Australia, actually now enjoys being out in the cold Belfast air!
Once you’ve watched the video, please share in the comments below if this got you out of the house and how it felt!
And I’m looking to help 2 more mummies with the Mummy Shape School No Excuses Programme… listen to the end for the invitation to apply for a free personal transformation session.
Love Lisa x
Creator of Mummy Shape School