It’s so much easier when you have the energy to want to get out and exercise or get your body moving.
But what do you do when life just gets so busy you feel you can’t find time to exercise?
I’m excited to be sharing this week’s Mummy Shape School TV episode (which was due to go out yesterday but the cosmic universe decided my WIFI wasn’t an important thing for me to have so it is going out today).
This one piece of advice changed my ability to exercise consistency and we all know that consistency is the key with any change of lifestyle plan.
So how do even the busiest mums find time to exercise…. find out here >>>>
Once you’ve had a chance to watch, I’d love to know from you…
How are you going to schedule your exercise time? Do you believe in the power of the appointment? Tell me how it could work for you in the comment of the blog.
I can’t wait to find out what works for you or how adding this one tip into your life could change you and your body.
Thank you, as always, for reading and now watching.
With all my love,