Nicola, lose 9lbs in 6 weeks but more importantly gains her energy back and has a whole new outlook.
“Lisa, I just wanted to send you a quick thank you note for your inspiration at the beginning of my healthier life journey. To date and after only 7 weeks I have lost 9lb. This was my no means hard, I was never left hungry and even by the end of the day I still had enough energy to get me through the evening homework, dinner, next day prep madness. In my mind I only made small changes but they amounted to big changes to my body. I have never looked as good and felt better about myself. Good luck on what is looking to be a very busy year for you, your dedication to your career is very inspirational and I hope this rubs off of many other mummies as it did to me.
Thanks again, Nicola”