Ok mamas … Here’s the deal. Between childcare issues, a very busy two months with my business, and plenty of other “excuses,” I totally put my own fitness and strength training on the back burner and all my own bad eating habits are creeping back in. Can you relate?!
We NEED to prioritize ourselves and be the catalyst for our families … I created the Mummy Shape School brand to inspire YOU to stay fit, eat healthy but now I need some accountability too.
I am inviting 5 motivated and wanna be fit mums from all over the world to join me for a 6 week Online Body Transformation Boot Camp this month starting on 14th September.
We will be working to lean out our midsection, eating clean, focusing on HIIT and lifting with kettelbells.
I will provide you with the workout and nutrition plan in the Mummy Shape School classroom PLUS getting you involved in the School Run Breakfast Challenge and adding Juice Plus Complete to your morning healthy smoothies.
Due to my intense schedule, I am only able to work with 5 of you. Apply for a 20 minute consult with myself to request info by clicking here >>>
My plans are tough, but effective.
Let’s get ourselves back on track so we can help our families thrive.
Love Lisa x