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personal training hour

1 Hour Personal Training Session

£40.00
0.00

Product Description

Feel safe, secure and at ease in our exclusive female centric studio space where it is all about you with 1-2-1 attention and no embarrassing crowds or iron loving muscle heads.

Experience a unique holistic approach to health, weight loss and fitness including mindful practices of meditation, healthy eating and fun exercises, personalised training plans, practical nutritional advice and a proven weight loss system.  We’ve developed a Fuss Free Fatloss plan designed for maximum fat loss and body sculpting in minimum time to shred that mummy tummy and create a womanly shape. All approaches tailored to the busy mum- from novice fitness levels to active mum.

  • FREE Initial 30 min Consultation & Goal Setting Session
  • One hour Fitness Assessment & Full Body Fat Calcuations in Studio £40
  • One hour Personal Training in Studio £40 | Block of 10 £360
  • Train with a friend for only £25 each
  • Payment Plan options for Programmes (easily set up, pay monthly)
  • One hour Personal Training in your house or office £50 | Block of 10 £450
  • Train with a friend for only £25 each

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