This Online Programme has now changed from a 6 Week Online Bootcamp to a 28 Day Warrior Goddess Body Bootcamp.
With more customised focus on fatloss and building lean muscle and a personalised plan, created for you. This is an ‘Accountabiliy Boost’ on the 28 Day Warrior Goddess programme that delivers Strong… Strong mind, Body and Character.
Get a bespoke and customised plan based on the 28 Day Programme based tailored to your needs.
One time consult with Lisa Barwise, Health & Fitness questionnaire and personalised calculated macro and exercise plan for you to follow.
Essential daily checkins and accountability with a certified personal trainer and holistic health coach.
Free Copy ‘Warrior Goddess Body’ 200 page eBook
175 Page eBook and Online Portal with step by step meal plan, 100s of recipes, exercise, movement & self care videos following the female centric cyclical formula outlined in the Warrior Goddess Body Book.
Access to the Warrior Goddess Body Circle, a dedicated Facebook Community Group to support women in the way that only women can be supported.
For women of all ages and body types
YOUR PERSONAL AND ACCOUNTABILITY BOOST
for those women who want more accountability and a personalised approach unique to them and know they need that extra ‘push’ and overall supervision.
Already got the programme, just want the Accountability Boost? CLICK HERE >>
Today makes the first reminder that summer’s almost over… Today is the first day of August and it marks the festival of Lughnasadh on the Pagan calendar — a holiday that foretells the end of the summer season. You don’t need to pack up your summer dresses right this minute, but this is a good time to start thinking less about your Summer Friday plans