If you are a lot like my visitors to my website, you are a passionate, soulful and motivated woman who is ready to take their life and body to the next level.
My mission is to be the kick ass alchemist in the inspiration of women to be become strong- strong of mind, body and character.
To inspire women to follow their purpose and carve out their path towards a meaningful life.
To care and be valued for it.
To speak and be heard.
To be the boss.
To be their most warrior-esque, fierce and fiesty self.
To create a lifestyle you’re in love with.
My mission is to be the spark, the catalyst the alchemist of transformation.
For the past 12 years I have worked with women in health, fitness, business, nutrition and lifestyle, first as a business mentor and marketing coach then the Creator of Warrior Goddess Kettlebell Training and the Author of the Warrior Goddess Body Book. Working as mentor, coach and trainer has helped me to realise that women already have the power, they’ve just forgotten how to wield it. To believe in themselves. I’ve dedicated myself to helping women understand how they can step into their own power whilst showing them how to create that inner strength to carve out a truly meaningful life.
Now it’s time to inspire ALL women to buck up, get fierce, be bold, be brave, and BE YOUR WARRIOR GODDESS SELF!
in Compassion not compromise.
in Giving up corporate life with corporate rules.
in Being told what to do, what lines to colour in.
A Path with Passion and Purpose.
A Life with Meaning.
Perhaps you are a woman successful is other areas of their life but just can’t seem to get a handle on their fitness, health or weight and this diminished inner strength and confidence is holding you back from pursuing your dreams and goals. As you are getting older you have noticed your body is changing and you want to take action now. Increasing your strength (inside and out), focusing on energy building habits and working on having a body that is your true life vehicle, that you can love through mindful healthy practices and getting lean, strong and curvy!
Perhaps you are a wellness professional who wants to take a passion or hobby and turn it into full time business they can do around their family. To live their life full time serving others and living their life’s purpose of spreading the message of health and wellness in the world. To really do it like you mean it and step into your power as a true Wellpreneur.
I work with passionate, soulful and motivated women to educate, empower, and transform.
To truly empower women in their quest for their own inner strength so that they may be able to pursue their dreams and goals, to have the strength to speak up, stand strong and carve out what they want in the world- and have a body they are proud of, that serves them and they serve others.
But something keeps getting in your way from achieving these goals, right?
Maybe you feel like this reader:
“I really want to work full time doing what I am passionate about – helping people – but I can’t make enough income to make this work. I am just squeezing in sessions here and there but never really feeling like it is going anywhere. “
Or this reader:
“After a major dip in confidence and fitness I wanted to give up. Never finding something which actually helped me to feel strong and that was fun.”
I understand how it feels to not be able to do the work that you are passionate about full time. To not be able to find balance with the time spent on those things that matter most. To still be able to work on your business but keep balance whilst making progress- and without burnout?
I understand what it takes to live your passion on a full time basis and pursue your goals, leveraging your time and living a life where you spend it with those that matter the most.
And just how difficult getting the right balance of fitness, confidence and inner strength to get your body, energy and lifestyle back on track. To feeling truly proud of yourself from the inside out.
Does This Sound Like You?
- Do you feel like you’ll never be able to live your life on your terms, following your dreams and passions?
- Do you fear the important things are no longer the important things and you are stuck where you are?
- Do you worry that you will never have the body, business or lifestyle that you truly deserve?
- Do you just want to lose that last 10lbs, rid yourself of stubborn belly fat or wobbly thighs and feel like the sensual goddess you know that you are?
If so, you’re not alone. All of us have felt this way.
A little about me: I love being a wellpreneur. I don’t do Monday – Friday or 9-5. I serve my clients by working my laptop lifestyle or in the private studio all while being home with my son and I love it!
Life as an unschooling, single, work at home mum and wellpreneur is both challenging and rewarding in equal measures.
It is so rewarding to work while watching my little one grow and have him with me every step of the way, learning through life’s challenges and passions.
I have been a business mentor for more than 15 years and a health & fitness geek for more than 8 years and now I am obsessed with video marketing and living a plant based lifestyle…. and of course my kettlebell!
All of which I are keen to share with others so that I may enjoy my life spending it with those that matter most.
What You’ll Find Here
This blog exists to be a tool for education, empowerment and the kickstart of your transformation.
I usually post once a week, but every now and then, I’ll post 2 times. In every post, you can count on a lot of honesty, a little humor & some insight to help you on your journey or some jam packed information and insight to help you in your education and transformation in both Lifestyle & Learning.
Now that you know what I’m all about, let me introduce you to my tribes “The Wellpreneur Network” and
“The Tribe of Warrior Goddesses” so you get a better sense of the community I’m creating here.
But first, you should know I’m in this for the long haul. I’m not a spammer or a fly-by-night online business that won’t be around tomorrow. I’ve been around for a while (I’ve been blogging for more than 5 years now) and will be for a long time to come. In fact, my mission is to help 100,000 women by 2020 to live the ultimate healthy living lifestyle. I’d love for you to be one of them.
Even though I want to help as many people as possible, this site is not right for everyone. If you’re all or none, rather than balance and moderation, then this probably isn’t right for you. If you aren’t willing to do the work, then I’m not your woman. If you’re obsessed with counting calories and weighing yourself every day of the week, then you’re in the wrong place. If you just want to go with the flow in life or your business, I’m not the one for you.
This site for people who take 100% responsibility for their life, their business and their health.
We are “health hobbyists”. We love being active and eating well and we enjoy living a good life. We love a fresh green juice and the ocasional beer or gin and tonic. We understand that results come from our own efforts so we’re willing to do the work. We believe in learning, doing, and trying our best…and that we can never fail as long as we keep moving forward.
We are willing to workout, but in a way that makes us feel good, not crushed and exhausted. We exercise because we enjoy it, not to repent our dietary sins. We are willing to eat well. We seek balance, filling our plates with lots of greens and real foods whenever possible, but never ashamed to bite into the occasional brownie.
We don’t follow dogmatic diets or belong to fanatical dietary cliques. We aren’t food fanatics, rather healthy foodies who seek balance. We love how we feel when we fuel our body with fresh real food, an energizing workout, and a moment of daily mindfulness. We believe a happy body is healthy body, and seek to make healthy happen everyday. We believe one’s ultimate success in life is being healthy and being your best self.
We understand we are entrepreneurs, business owners and not just someone playing at their part time wellness business. We are motivated to want to grow our business, our platforms and create value and contribution in the world.
We are ethical and deep thinking ladies who are not afraid to be spiritual in our approaches. Fluffy is a word we embrace, Weird and Wonderful is our mantra and our drive for ongoing personal development through mind body wellness is something we are proud of, not afraid to broadcast.
Subscribe to Blog via Email
Here’s What to Do Next:
If you’re still reading this, chances are you feel like you’re in the right place. You’ve found a kindred spirit and you like it. I know, it’s refreshing, isn’t it?
With that said, I strongly encourage you to join my email list so you can get my best advice and recommendations delivered to your inbox several times per week.
If you want to learn more about me you can do so here.
If you’re new to our site, here are some of our top posts to get you started:
Subscribe to Blog via Email
Check out my Youtube videos here:
Or check out the Warrior Goddess Kettlebell Training Youtube Channel here >>
Subscribe to Blog via Email