You are now part of the No Membership Level circle!
WELCOME TO THE 28 DAY WARRIOR GODDESS BODY PROGRAMME
What to do now:
1. Watch the welcome video above for what to do next
2. Scroll down to find the first large Download button image for your 28 Day Programme. Click this image to download and print out the important pages relevant to you in your eating and exercise plan in the large PDF file below.
WANT THIS PRINTED (200 page Black and White Spiral Bound Book in Handbag size i.e A5) AND POSTED TO YOUR HOUSE (UK only)?
YOU CAN ORDER THIS HERE FOR ONLY £18, CLICK HERE TO ORDER.
3. Alternatively, I would suggest downloading this file on your phone for easy reference later.
4. You can then download and read the Easy Supplement Guide (click the download button image) which outlines my recommended supplements and goes into detail about smoothies, shakes and key nutrients you may be deficient in.
5. Scroll down further to access the Warm Up, Workout and Cool Down Videos.
You can access this page time and again. Simple access via the login page www.lisabarwise.com/members-login.
6. And finally, at the very last section and bottom of this page I have created some Printables for those that like to print things out. Included in here is your Weekly Beginner Workout Planner and week by week Cheat Sheets and general easy reference guides. Most of these are either in black and white for easy printing or one pagers.
7. Join us in the 28 Day Warrior Goddess Body Circle Support group on Facebook.
8. If you haven’t already done so, I suggest buying and reading The Warrior Goddess Body Book (download version only) which is the guide, science and research to back up this programme. It’s only £12.99 and available for instant download here.
9. Need help? Got technical issues? Payment issues? Then email firstname.lastname@example.org and either myself or my support team will get back to you in a jiffy!
WARM UP VIDEOS
COOL DOWN/YOGA VIDEOS
PRINTABLES AND EASY DOWNLOADS
Beginner Workout Cheat Sheet Week 2
Beginner Workout Cheat Sheet Week 3
Beginner Workout Cheat Sheet Week 4