WARRIOR GODDESS KETTLEBELL TRAINING
Kettlebell classes and workshops in Belfast
From 2 hour workshops, 6 week Beginners Programmes, Weekly advanced beginners classes.
This can be for already active or newbie fitness OR for those wanting to get back to fitness or to shed a few pounds.
THE WARRIOR GODDESS BODY BOOK
A 200 page eBook (soon to be published on Amazon Kindle)
A Unique and Ethical lifestyle programme that focuses on the cycles of energy and life that is experienced only by women. A female centric cyclical programme that takes into account the ancient wisdom, life cycles, hormones and struggles faced only by women to focus on getting lean, strong and curvy and a body that is the vessel for life in all its challenges and adventures.
Embracing the plant based formula with intermittent fasting which supports the body in the building of lean muscle into a truly feminine form for the ultimate in holistic women’s health and wellbeing. Available for only £12.99.
THE WARRIOR GODDESS BODY 28 DAY PROGRAMME & ONLINE BOOTCAMPS
Online Healthy Fatloss, Fitness, Strength and Accountability
Embracing the plant based, gluten free, dairy free formula working on carb cycling and intermittent fasting which supports the body in the building of lean muscle into true feminine form for the ultimate in holistic women’s health and wellbeing.
- 28 Day Menu & Exercise Plan with Step by Step, Meal by Meal Programme and access to over 100 Video Clips and exclusive Warrior Goddess Body Circle.
- Or Online Bootcamp Boost with full phone or Skype consult, lifestyle questionnaire, personalized macro calculation and focused 28 day plan added daily accountability and email access to Lisa.
- My most valued and effective programmes for ensuring success and achieving weight loss goals, check out these success stories.