WARRIOR GODDESS KETTLEBELL TRAINING
Kettlebell classes and workshops in Belfast
From 2 hour workshops, 6 week Beginners Programmes, Weekly advanced beginners classes.
This can be for already active or newbie fitness OR for those wanting to get back to fitness or to shed a few pounds.
THE WARRIOR GODDESS BODY BOOK
A 200 page eBook (soon to be published on Amazon Kindle)
A Unique and Ethical lifestyle programme that focuses on the cycles of energy and life that is experienced only by women. A female centric cyclical programme that takes into account the ancient wisdom, life cycles, hormones and struggles faced only by women to focus on getting lean, strong and curvy and a body that is the vessel for life in all its challenges and adventures.
Embracing the plant based formula with intermittent fasting which supports the body in the building of lean muscle into a truly feminine form for the ultimate in holistic women’s health and wellbeing. Available for only £12.99.
THE WARRIOR GODDESS BODY 28 DAY PROGRAMME & ONLINE BOOTCAMPS
Online Healthy Fatloss, Fitness, Strength and Accountability
Embracing the plant based, gluten free, dairy free formula working on carb cycling and intermittent fasting which supports the body in the building of lean muscle into true feminine form for the ultimate in holistic women’s health and wellbeing.
- 28 Day Menu & Exercise Plan with Step by Step, Meal by Meal Programme and access to over 100 Video Clips and exclusive Warrior Goddess Body Circle.
- Or Online Bootcamp Boost with full phone or Skype consult, lifestyle questionnaire, personalized macro calculation and focused 28 day plan added daily accountability and email access to Lisa.
- My most valued and effective programmes for ensuring success and achieving weight loss goals, check out these success stories.
VIP BODY & LIFESTYLE TRANSFORMATION ONLINE COACHING
Online Personal Training, Fatloss, Fitness and Accountability
Would you like guidance and accountability to reach your fatloss, fitness or strength goals? Does a specific training program to fit with your schedule sound important and appealing to you as transform your body and your lifestyle?
Or do you just want me to take out all the guess work and just provide you with what you need to do in terms of exercise and nutrition on a daily basis, bespoke to your needs?
When you invest in this package you will receive a personalised workout program and nutrition plan, access to a private FB group, and one consult per month. If you are a go-getter and self-starter who would like a custom and affordable program with an extra push to accomplish your goals this is for you.
- Set up fee of £50 with includes a goal-setting consult, lifestyle questionnaire, your personalized plan, strength training workouts, meal plan, and more.
- Full access to 28 Day programme, Warrior Goddess Body Book and customised tools and resources.
- Arrange a 20 minute consult to chat with me to find out if we are well suited here >
Online Networking, Workshops, Webinars & Programmes for Female Wellpreneurs
Are you hoping to start-up or kick start a successful small business that will generate significant income (health, fitness, wellness, coaching, network marketing)? Do you need guidance, accountability, and a clear blueprint for success? Or, perhaps you already have a thriving business and are simply hoping to take your business to the next level via sound online marketing and business development strategies.
Choose from workshops, video trainings, webinars and online programmes including the Business Kickstarter Programme:
– The Wellpreneur Network FREE Private Facebook Group
- The Wellpreneur Network Monthly 2 hour workshops
- The Wellpreneur Network Monthly Online Trainings via Webinar
- The Wellpreneur Academy Business Kickstarter eCourse
- The Wellpreneur Academy VIP Business Kickstarter Mentorship Programme